A private, personal training studio offering an exemplary level of fitness training in a unique professional environment. Our state-of-the-art equipment, training methods, and customized programs will insure you get optimum results efficiently, effectively, and safely. We offer Personal Training, Pilates, the Egoscue Method, Target Zone testing. and Power Plate conditioning. The Power Plate is a vibration training device that improves blood circulation and range of motion, increases muscle strength and flexibility, and decreases body fat and cellulite. It is also an excellent tool to enhance sports specific strength and skills. For more information, please call Steve Garrigan at 973.901.5442 or email email@example.com.